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Skills Couples Can Choose To Learn
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Healthy, effective negotiating and communicating
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Handling rejection or a partner’s boundary
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Strategies for handling harmful communication (codependent, patronizing, sarcasm, verbal abuse)
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Effective conflict resolution (fair fighting)
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Healing old resentments & wounds
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When to forgive or when to consider having a boundary
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Dealing with an emotional manipulator
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Dealing with a ‘rage-aholic,’ a ‘cheater’ or an addict
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Being assertive and ‘speaking their truth calmly’
Insanity
“Doing the same thing over and over again and expecting different results.”
-Albert Einstein